Calculate your running performance

Find out how fast you are for your age

How fast/far did you run?
We will adapt your rating based on your age/gender/bodyweight
years old

Running Times

We have male and female running times for all common running distances like 5k, 10k, 1 Mile, 2 Mile and 3 Mile.

Fitness Standards

We provide strength and fitness calculators for strength training, and cardio standards for running, rowing, swimming and cycling. How fit are you?