Calculate Your Running Level

Find out how fast you are for your age

How fast/far did you run?
Compare against 1,183,140 runners based on age and gender.
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years old

Running Level calculates your performance over track and road running distances.

Enter your best time for a distance and we will rank you against other runners of the same age and sex. This gives you a level between Beginner ★ and Elite ★★★★★.

You can compare your level with older and younger friends, and across genders. Learn more about Running Level or read the FAQ.

Running Level standards are based on 3,485,563 community runs submitted by 1,183,140 users from 2020 to 2026.

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Running Times

We have male and female running times for all common running distances like 5k, 10k, 1 Mile, Half Marathon and Marathon.

1 Mile Times 2 Mile Times 3 Mile Times 5k Times 10k Times Half Marathon Times Marathon Times
See All Running Times

Fitness Standards

We provide strength and fitness calculators for strength training, and cardio standards for running, rowing, swimming and cycling. How fit are you?

Strength Level Logo Running Level Logo Rowing Level Logo Swimming Level Logo Cycling Level Logo