1.5 Mile Run Times

Running Standards By Age And Ability

What is a good 1.5 mile run time?

A good 1.5 mile time is 11:02. This is the average 1.5 mile time across all ages and genders. The fastest 1.5 mile time is 06:12.

Male 1.5 Mile Running Times

A good 1.5 mile time for a man is 10:21. This is the average 1.5 mile time across men of all ages. The fastest 1.5 mile time ran by a man is 06:12.

Average 1.5 mile run time by age and ability

AgeBeginnerNoviceIntermediateAdvancedEliteWR
1017:2814:3212:2210:4709:3707:25
1515:0712:3510:4209:2008:1906:25
2014:3712:0910:2109:0108:0206:12
2514:3712:0910:2109:0108:0206:12
3014:3712:1010:2109:0108:0306:13
3514:5212:2210:3109:1008:1006:19
4015:2212:4710:5309:2908:2706:32
4515:5713:1611:1809:5008:4606:46
5016:3513:4711:4410:1309:0707:02
5517:1514:2112:1310:3809:2907:20
6017:5914:5812:4411:0609:5407:38
6518:4715:3813:1811:3510:2007:59
7019:4416:2513:5812:1010:5108:23
7521:1217:3815:0013:0411:3909:00
8023:2719:3116:3614:2812:5409:58
8527:0022:2819:0716:3914:5111:28
9032:5427:2223:1820:1818:0613:58
AgeBeginnerNoviceIntermediateAdvancedEliteWR
1007:1406:0105:0704:2803:5903:04
1506:1605:1304:2603:5203:2702:40
2006:0305:0204:1703:4403:2002:34
2506:0305:0204:1703:4403:2002:34
3006:0305:0204:1703:4403:2002:34
3506:0905:0704:2103:4803:2302:37
4006:2205:1804:3003:5603:3002:42
4506:3705:3004:4104:0503:3802:48
5006:5205:4304:5204:1403:4702:55
5507:0905:5705:0404:2403:5603:02
6007:2706:1205:1604:3604:0603:10
6507:4706:2805:3004:4804:1703:18
7008:1006:4805:4705:0204:3003:28
7508:4707:1806:1305:2504:5003:44
8009:4308:0506:5306:0005:2104:08
8511:1109:1807:5506:5406:0904:45
9013:3811:2009:3908:2407:3005:47
AgeBeginnerNoviceIntermediateAdvancedEliteWR
1011:3909:4108:1507:1106:2404:57
1510:0508:2307:0806:1305:3304:17
2009:4408:0606:5406:0005:2104:08
2509:4408:0606:5406:0005:2104:08
3009:4508:0706:5406:0105:2204:08
3509:5408:1407:0106:0705:2704:12
4010:1508:3207:1506:1905:3804:21
4510:3808:5107:3206:3405:5104:31
5011:0309:1207:4906:4906:0504:42
5511:3009:3408:0907:0606:2004:53
6011:5909:5808:2907:2406:3605:06
6512:3110:2508:5207:4306:5305:19
7013:0910:5609:1908:0707:1405:35
7514:0811:4510:0008:4307:4606:00
8015:3813:0111:0409:3908:3606:38
8518:0014:5912:4511:0609:5407:39
9021:5618:1515:3213:3212:0409:19

Female 1.5 Mile Running Times

A good 1.5 mile time for a woman is 12:03. This is the average 1.5 mile time across women of all ages. The fastest 1.5 mile time ran by a woman is 07:07.

Average 1.5 mile run time by age and ability

AgeBeginnerNoviceIntermediateAdvancedEliteWR
1019:1816:2114:0612:2411:0808:19
1517:1914:4112:4011:0810:0007:28
2016:2913:5812:0310:3609:3107:07
2516:2913:5812:0310:3609:3107:07
3016:2913:5812:0310:3609:3107:07
3516:3614:0412:0810:4009:3507:10
4016:5614:2112:2310:5409:4707:18
4517:3314:5212:4911:1710:0807:34
5018:2715:3813:2911:5210:3907:58
5519:3116:3214:1612:3311:1608:25
6020:4217:3215:0813:1911:5708:56
6522:0218:4116:0714:1012:4309:31
7023:3419:5817:1415:0913:3610:10
7525:2021:2818:3116:1714:3710:56
8027:2523:1420:0317:3815:5011:50
8530:5226:1022:3419:5117:4913:19
9037:1231:3227:1223:5621:2916:03
AgeBeginnerNoviceIntermediateAdvancedEliteWR
1008:0006:4605:5105:0804:3703:27
1507:1006:0505:1504:3704:0803:06
2006:5005:4705:0004:2403:5702:57
2506:5005:4705:0004:2403:5702:57
3006:5005:4705:0004:2403:5702:57
3506:5205:5005:0204:2503:5802:58
4007:0105:5705:0804:3104:0303:02
4507:1606:1005:1904:4004:1203:08
5007:3906:2905:3504:5504:2503:18
5508:0506:5105:5405:1204:4003:29
6008:3407:1606:1605:3104:5703:42
6509:0807:4406:4005:5205:1603:56
7009:4608:1607:0806:1705:3804:13
7510:3008:5407:4006:4506:0304:32
8011:2109:3808:1807:1806:3304:54
8512:4710:5009:2108:1307:2305:31
9015:2513:0411:1609:5508:5406:39
AgeBeginnerNoviceIntermediateAdvancedEliteWR
1012:5210:5409:2408:1607:2505:33
1511:3309:4708:2607:2506:4004:59
2010:5909:1908:0207:0406:2104:45
2510:5909:1908:0207:0406:2104:45
3010:5909:1908:0207:0406:2104:45
3511:0409:2308:0507:0706:2304:46
4011:1709:3408:1507:1606:3104:52
4511:4209:5508:3307:3106:4505:03
5012:1810:2508:5907:5507:0605:18
5513:0011:0109:3008:2207:3005:37
6013:4811:4210:0508:5207:5805:57
6514:4212:2710:4509:2708:2906:20
7015:4313:1911:2910:0609:0406:47
7516:5314:1912:2110:5209:4507:17
8018:1715:2913:2211:4510:3307:53
8520:3517:2715:0313:1411:5308:53
9024:4821:0118:0815:5714:1910:42

What do the running abilities mean?

Beginner Faster than 5% of runners. A beginner runner has started running and has run for at least a month.
Novice Faster than 20% of runners. A novice runner has run regularly for at least six months.
Intermediate Faster than 50% of runners. An intermediate runner has run regularly for at least two years.
Advanced Faster than 80% of runners. An advanced runner has run for over five years.
Elite Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running.

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