Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 02:10:11 | 01:48:40 | 01:32:47 | 01:21:08 | 01:12:35 | 52:21 |
15 | 01:52:39 | 01:34:02 | 01:20:18 | 01:10:13 | 01:02:49 | 45:18 |
20 | 01:48:47 | 01:30:48 | 01:17:32 | 01:07:48 | 01:00:39 | 43:45 |
25 | 01:48:47 | 01:30:48 | 01:17:32 | 01:07:48 | 01:00:39 | 43:45 |
30 | 01:48:47 | 01:30:48 | 01:17:32 | 01:07:48 | 01:00:39 | 43:45 |
35 | 01:49:31 | 01:31:24 | 01:18:03 | 01:08:15 | 01:01:04 | 44:03 |
40 | 01:52:27 | 01:33:51 | 01:20:09 | 01:10:05 | 01:02:42 | 45:13 |
45 | 01:57:03 | 01:37:42 | 01:23:26 | 01:12:57 | 01:05:16 | 47:05 |
50 | 02:02:06 | 01:41:55 | 01:27:02 | 01:16:06 | 01:08:05 | 49:06 |
55 | 02:07:36 | 01:46:30 | 01:30:57 | 01:19:31 | 01:11:09 | 51:19 |
60 | 02:13:37 | 01:51:32 | 01:35:14 | 01:23:16 | 01:14:30 | 53:44 |
65 | 02:20:14 | 01:57:03 | 01:39:57 | 01:27:24 | 01:18:11 | 56:24 |
70 | 02:27:32 | 02:03:09 | 01:45:10 | 01:31:57 | 01:22:16 | 59:20 |
75 | 02:37:34 | 02:11:31 | 01:52:18 | 01:38:12 | 01:27:51 | 01:03:22 |
80 | 02:53:36 | 02:24:54 | 02:03:44 | 01:48:12 | 01:36:48 | 01:09:49 |
85 | 03:19:16 | 02:46:19 | 02:22:02 | 02:04:11 | 01:51:06 | 01:20:08 |
90 | 04:02:42 | 03:22:35 | 02:52:59 | 02:31:15 | 02:15:19 | 01:37:37 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:05 | 06:45 | 05:46 | 05:02 | 04:31 | 03:15 |
15 | 07:00 | 05:51 | 04:59 | 04:22 | 03:54 | 02:49 |
20 | 06:46 | 05:39 | 04:49 | 04:13 | 03:46 | 02:43 |
25 | 06:46 | 05:39 | 04:49 | 04:13 | 03:46 | 02:43 |
30 | 06:46 | 05:39 | 04:49 | 04:13 | 03:46 | 02:43 |
35 | 06:48 | 05:41 | 04:51 | 04:14 | 03:48 | 02:44 |
40 | 06:59 | 05:50 | 04:59 | 04:21 | 03:54 | 02:49 |
45 | 07:16 | 06:04 | 05:11 | 04:32 | 04:03 | 02:56 |
50 | 07:35 | 06:20 | 05:24 | 04:44 | 04:14 | 03:03 |
55 | 07:56 | 06:37 | 05:39 | 04:56 | 04:25 | 03:11 |
60 | 08:18 | 06:56 | 05:55 | 05:10 | 04:38 | 03:20 |
65 | 08:43 | 07:16 | 06:13 | 05:26 | 04:52 | 03:30 |
70 | 09:10 | 07:39 | 06:32 | 05:43 | 05:07 | 03:41 |
75 | 09:47 | 08:10 | 06:59 | 06:06 | 05:28 | 03:56 |
80 | 10:47 | 09:00 | 07:41 | 06:43 | 06:01 | 04:20 |
85 | 12:23 | 10:20 | 08:50 | 07:43 | 06:54 | 04:59 |
90 | 15:05 | 12:35 | 10:45 | 09:24 | 08:25 | 06:04 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 13:01 | 10:52 | 09:17 | 08:07 | 07:16 | 05:14 |
15 | 11:16 | 09:24 | 08:02 | 07:01 | 06:17 | 04:32 |
20 | 10:53 | 09:05 | 07:45 | 06:47 | 06:04 | 04:23 |
25 | 10:53 | 09:05 | 07:45 | 06:47 | 06:04 | 04:23 |
30 | 10:53 | 09:05 | 07:45 | 06:47 | 06:04 | 04:23 |
35 | 10:57 | 09:08 | 07:48 | 06:50 | 06:06 | 04:24 |
40 | 11:15 | 09:23 | 08:01 | 07:00 | 06:16 | 04:31 |
45 | 11:42 | 09:46 | 08:21 | 07:18 | 06:32 | 04:42 |
50 | 12:13 | 10:11 | 08:42 | 07:37 | 06:48 | 04:55 |
55 | 12:46 | 10:39 | 09:06 | 07:57 | 07:07 | 05:08 |
60 | 13:22 | 11:09 | 09:31 | 08:20 | 07:27 | 05:22 |
65 | 14:01 | 11:42 | 10:00 | 08:44 | 07:49 | 05:38 |
70 | 14:45 | 12:19 | 10:31 | 09:12 | 08:14 | 05:56 |
75 | 15:45 | 13:09 | 11:14 | 09:49 | 08:47 | 06:20 |
80 | 17:22 | 14:29 | 12:22 | 10:49 | 09:41 | 06:59 |
85 | 19:56 | 16:38 | 14:12 | 12:25 | 11:07 | 08:01 |
90 | 24:16 | 20:15 | 17:18 | 15:08 | 13:32 | 09:46 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 02:29:06 | 02:06:43 | 01:49:37 | 01:36:41 | 01:27:01 | 59:38 |
15 | 02:11:41 | 01:51:55 | 01:36:48 | 01:25:24 | 01:16:51 | 52:40 |
20 | 02:02:48 | 01:44:23 | 01:30:17 | 01:19:38 | 01:11:40 | 49:07 |
25 | 02:02:30 | 01:44:07 | 01:30:03 | 01:19:26 | 01:11:30 | 49:00 |
30 | 02:02:35 | 01:44:11 | 01:30:07 | 01:19:30 | 01:11:33 | 49:02 |
35 | 02:03:53 | 01:45:18 | 01:31:05 | 01:20:20 | 01:12:18 | 49:33 |
40 | 02:06:50 | 01:47:48 | 01:33:15 | 01:22:15 | 01:14:02 | 50:44 |
45 | 02:11:40 | 01:51:54 | 01:36:48 | 01:25:23 | 01:16:51 | 52:40 |
50 | 02:18:44 | 01:57:55 | 01:41:59 | 01:29:58 | 01:20:58 | 55:29 |
55 | 02:27:16 | 02:05:10 | 01:48:16 | 01:35:30 | 01:25:57 | 58:54 |
60 | 02:36:56 | 02:13:23 | 01:55:22 | 01:41:46 | 01:31:35 | 01:02:46 |
65 | 02:47:55 | 02:22:43 | 02:03:27 | 01:48:54 | 01:38:00 | 01:07:10 |
70 | 03:00:36 | 02:33:30 | 02:12:46 | 01:57:07 | 01:45:24 | 01:12:14 |
75 | 03:15:21 | 02:46:02 | 02:23:36 | 02:06:41 | 01:54:01 | 01:18:08 |
80 | 03:35:33 | 03:03:12 | 02:38:28 | 02:19:47 | 02:05:48 | 01:26:13 |
85 | 04:10:00 | 03:32:29 | 03:03:47 | 02:42:07 | 02:25:55 | 01:40:00 |
90 | 05:12:30 | 04:25:36 | 03:49:44 | 03:22:39 | 03:02:23 | 02:05:00 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:16 | 07:52 | 06:49 | 06:00 | 05:24 | 03:42 |
15 | 08:11 | 06:57 | 06:01 | 05:18 | 04:47 | 03:16 |
20 | 07:38 | 06:29 | 05:37 | 04:57 | 04:27 | 03:03 |
25 | 07:37 | 06:28 | 05:36 | 04:56 | 04:27 | 03:03 |
30 | 07:37 | 06:28 | 05:36 | 04:56 | 04:27 | 03:03 |
35 | 07:42 | 06:33 | 05:40 | 05:00 | 04:30 | 03:05 |
40 | 07:53 | 06:42 | 05:48 | 05:07 | 04:36 | 03:09 |
45 | 08:11 | 06:57 | 06:01 | 05:18 | 04:46 | 03:16 |
50 | 08:37 | 07:20 | 06:20 | 05:35 | 05:02 | 03:27 |
55 | 09:09 | 07:47 | 06:44 | 05:56 | 05:20 | 03:40 |
60 | 09:45 | 08:17 | 07:10 | 06:19 | 05:41 | 03:54 |
65 | 10:26 | 08:52 | 07:40 | 06:46 | 06:05 | 04:10 |
70 | 11:13 | 09:32 | 08:15 | 07:17 | 06:33 | 04:29 |
75 | 12:08 | 10:19 | 08:55 | 07:52 | 07:05 | 04:51 |
80 | 13:24 | 11:23 | 09:51 | 08:41 | 07:49 | 05:21 |
85 | 15:32 | 13:12 | 11:25 | 10:04 | 09:04 | 06:13 |
90 | 19:25 | 16:30 | 14:17 | 12:36 | 11:20 | 07:46 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 14:55 | 12:40 | 10:58 | 09:40 | 08:42 | 05:58 |
15 | 13:10 | 11:12 | 09:41 | 08:32 | 07:41 | 05:16 |
20 | 12:17 | 10:26 | 09:02 | 07:58 | 07:10 | 04:55 |
25 | 12:15 | 10:25 | 09:00 | 07:57 | 07:09 | 04:54 |
30 | 12:16 | 10:25 | 09:01 | 07:57 | 07:09 | 04:54 |
35 | 12:23 | 10:32 | 09:06 | 08:02 | 07:14 | 04:57 |
40 | 12:41 | 10:47 | 09:19 | 08:14 | 07:24 | 05:04 |
45 | 13:10 | 11:11 | 09:41 | 08:32 | 07:41 | 05:16 |
50 | 13:52 | 11:47 | 10:12 | 09:00 | 08:06 | 05:33 |
55 | 14:44 | 12:31 | 10:50 | 09:33 | 08:36 | 05:53 |
60 | 15:42 | 13:20 | 11:32 | 10:11 | 09:10 | 06:17 |
65 | 16:48 | 14:16 | 12:21 | 10:53 | 09:48 | 06:43 |
70 | 18:04 | 15:21 | 13:17 | 11:43 | 10:32 | 07:13 |
75 | 19:32 | 16:36 | 14:22 | 12:40 | 11:24 | 07:49 |
80 | 21:33 | 18:19 | 15:51 | 13:59 | 12:35 | 08:37 |
85 | 25:00 | 21:15 | 18:23 | 16:13 | 14:35 | 10:00 |
90 | 31:15 | 26:34 | 22:58 | 20:16 | 18:14 | 12:30 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |