Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 22:41:19 | 19:10:17 | 16:32:59 | 14:36:05 | 13:09:22 | 13:14:50 |
15 | 19:38:03 | 16:35:25 | 14:19:18 | 12:38:08 | 11:23:06 | 11:27:50 |
20 | 18:57:31 | 16:01:11 | 13:49:45 | 12:12:03 | 10:59:36 | 11:04:10 |
25 | 18:57:31 | 16:01:11 | 13:49:45 | 12:12:03 | 10:59:36 | 11:04:10 |
30 | 18:57:31 | 16:01:11 | 13:49:45 | 12:12:03 | 10:59:36 | 11:04:10 |
35 | 19:03:49 | 16:06:30 | 13:54:20 | 12:16:06 | 11:03:15 | 11:07:50 |
40 | 19:33:11 | 16:31:19 | 14:15:46 | 12:35:00 | 11:20:17 | 11:24:59 |
45 | 20:21:42 | 17:12:18 | 14:51:09 | 13:06:14 | 11:48:25 | 11:53:19 |
50 | 21:14:58 | 17:57:19 | 15:30:00 | 13:40:30 | 12:19:18 | 12:24:25 |
55 | 22:13:05 | 18:46:25 | 16:12:24 | 14:17:55 | 12:53:00 | 12:58:21 |
60 | 23:16:45 | 19:40:14 | 16:58:50 | 14:58:53 | 13:29:55 | 13:35:32 |
65 | 24:26:49 | 20:39:26 | 17:49:57 | 15:43:59 | 14:10:33 | 14:16:26 |
70 | 25:44:17 | 21:44:53 | 18:46:27 | 16:33:50 | 14:55:28 | 15:01:40 |
75 | 27:30:15 | 23:14:26 | 20:03:45 | 17:42:02 | 15:56:55 | 16:03:32 |
80 | 30:21:29 | 25:39:07 | 22:08:39 | 19:32:13 | 17:36:12 | 17:43:31 |
85 | 34:57:58 | 29:32:44 | 25:30:20 | 22:30:09 | 20:16:31 | 20:24:57 |
90 | 42:51:15 | 36:12:39 | 31:15:33 | 27:34:44 | 24:50:57 | 25:01:17 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:28 | 07:09 | 06:10 | 05:27 | 04:54 | 04:56 |
15 | 07:19 | 06:11 | 05:20 | 04:43 | 04:15 | 04:16 |
20 | 07:04 | 05:58 | 05:09 | 04:33 | 04:06 | 04:08 |
25 | 07:04 | 05:58 | 05:09 | 04:33 | 04:06 | 04:08 |
30 | 07:04 | 05:58 | 05:09 | 04:33 | 04:06 | 04:08 |
35 | 07:06 | 06:00 | 05:11 | 04:34 | 04:07 | 04:09 |
40 | 07:17 | 06:10 | 05:19 | 04:41 | 04:14 | 04:15 |
45 | 07:35 | 06:25 | 05:32 | 04:53 | 04:24 | 04:26 |
50 | 07:55 | 06:42 | 05:47 | 05:06 | 04:36 | 04:38 |
55 | 08:17 | 07:00 | 06:03 | 05:20 | 04:48 | 04:50 |
60 | 08:41 | 07:20 | 06:20 | 05:35 | 05:02 | 05:04 |
65 | 09:07 | 07:42 | 06:39 | 05:52 | 05:17 | 05:19 |
70 | 09:36 | 08:06 | 07:00 | 06:11 | 05:34 | 05:36 |
75 | 10:15 | 08:40 | 07:29 | 06:36 | 05:57 | 05:59 |
80 | 11:19 | 09:34 | 08:15 | 07:17 | 06:34 | 06:37 |
85 | 13:02 | 11:01 | 09:31 | 08:23 | 07:34 | 07:37 |
90 | 15:59 | 13:30 | 11:39 | 10:17 | 09:16 | 09:20 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 13:37 | 11:30 | 09:56 | 08:46 | 07:54 | 07:57 |
15 | 11:47 | 09:57 | 08:36 | 07:35 | 06:50 | 06:53 |
20 | 11:23 | 09:37 | 08:18 | 07:19 | 06:36 | 06:39 |
25 | 11:23 | 09:37 | 08:18 | 07:19 | 06:36 | 06:39 |
30 | 11:23 | 09:37 | 08:18 | 07:19 | 06:36 | 06:39 |
35 | 11:26 | 09:40 | 08:21 | 07:22 | 06:38 | 06:41 |
40 | 11:44 | 09:55 | 08:33 | 07:33 | 06:48 | 06:51 |
45 | 12:13 | 10:19 | 08:55 | 07:52 | 07:05 | 07:08 |
50 | 12:45 | 10:46 | 09:18 | 08:12 | 07:24 | 07:27 |
55 | 13:20 | 11:16 | 09:43 | 08:35 | 07:44 | 07:47 |
60 | 13:58 | 11:48 | 10:11 | 08:59 | 08:06 | 08:09 |
65 | 14:40 | 12:24 | 10:42 | 09:26 | 08:30 | 08:34 |
70 | 15:27 | 13:03 | 11:16 | 09:56 | 08:57 | 09:01 |
75 | 16:30 | 13:57 | 12:02 | 10:37 | 09:34 | 09:38 |
80 | 18:13 | 15:23 | 13:17 | 11:43 | 10:34 | 10:38 |
85 | 20:59 | 17:44 | 15:18 | 13:30 | 12:10 | 12:15 |
90 | 25:43 | 21:44 | 18:45 | 16:33 | 14:55 | 15:01 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 25:40:14 | 22:03:05 | 19:15:49 | 17:08:24 | 15:32:10 | 14:38:28 |
15 | 22:49:47 | 19:36:40 | 17:07:54 | 15:14:35 | 13:49:00 | 13:01:15 |
20 | 21:19:21 | 18:18:58 | 16:00:02 | 14:14:12 | 12:54:16 | 12:09:40 |
25 | 21:11:10 | 18:11:56 | 15:53:54 | 14:08:44 | 12:49:19 | 12:05:00 |
30 | 21:11:10 | 18:11:56 | 15:53:54 | 14:08:44 | 12:49:19 | 12:05:00 |
35 | 21:16:08 | 18:16:13 | 15:57:38 | 14:12:04 | 12:52:20 | 12:07:50 |
40 | 21:42:09 | 18:38:34 | 16:17:09 | 14:29:26 | 13:08:04 | 12:22:41 |
45 | 22:33:01 | 19:22:15 | 16:55:19 | 15:03:23 | 13:38:51 | 12:51:41 |
50 | 23:52:47 | 20:30:46 | 17:55:10 | 15:56:39 | 14:27:08 | 13:37:11 |
55 | 25:28:01 | 21:52:35 | 19:06:39 | 17:00:14 | 15:24:46 | 14:31:30 |
60 | 27:16:50 | 23:26:03 | 20:28:18 | 18:12:53 | 16:30:37 | 15:33:33 |
65 | 29:22:19 | 25:13:51 | 22:02:28 | 19:36:41 | 17:46:34 | 16:45:08 |
70 | 31:48:39 | 27:19:33 | 23:52:16 | 21:14:23 | 19:15:08 | 18:08:35 |
75 | 34:42:51 | 29:49:11 | 26:02:59 | 23:10:41 | 21:00:33 | 19:47:56 |
80 | 39:09:39 | 33:38:22 | 29:23:12 | 26:08:50 | 23:42:01 | 22:20:07 |
85 | 46:54:10 | 40:17:24 | 35:11:47 | 31:18:59 | 28:23:09 | 26:45:03 |
90 | 61:52:30 | 53:09:05 | 46:25:54 | 41:18:47 | 37:26:50 | 35:17:24 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:34 | 08:13 | 07:11 | 06:23 | 05:48 | 05:28 |
15 | 08:31 | 07:19 | 06:23 | 05:41 | 05:09 | 04:51 |
20 | 07:57 | 06:50 | 05:58 | 05:18 | 04:49 | 04:32 |
25 | 07:54 | 06:47 | 05:56 | 05:16 | 04:47 | 04:30 |
30 | 07:54 | 06:47 | 05:56 | 05:16 | 04:47 | 04:30 |
35 | 07:56 | 06:49 | 05:57 | 05:18 | 04:48 | 04:31 |
40 | 08:05 | 06:57 | 06:04 | 05:24 | 04:54 | 04:37 |
45 | 08:24 | 07:13 | 06:19 | 05:37 | 05:05 | 04:48 |
50 | 08:54 | 07:39 | 06:41 | 05:57 | 05:23 | 05:05 |
55 | 09:30 | 08:09 | 07:07 | 06:20 | 05:45 | 05:25 |
60 | 10:10 | 08:44 | 07:38 | 06:47 | 06:09 | 05:48 |
65 | 10:57 | 09:24 | 08:13 | 07:19 | 06:38 | 06:15 |
70 | 11:52 | 10:11 | 08:54 | 07:55 | 07:11 | 06:46 |
75 | 12:57 | 11:07 | 09:43 | 08:38 | 07:50 | 07:23 |
80 | 14:36 | 12:32 | 10:57 | 09:45 | 08:50 | 08:20 |
85 | 17:29 | 15:01 | 13:07 | 11:41 | 10:35 | 09:58 |
90 | 23:04 | 19:49 | 17:19 | 15:24 | 13:58 | 13:09 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 15:24 | 13:14 | 11:33 | 10:17 | 09:19 | 08:47 |
15 | 13:42 | 11:46 | 10:17 | 09:09 | 08:17 | 07:49 |
20 | 12:48 | 10:59 | 09:36 | 08:33 | 07:45 | 07:18 |
25 | 12:43 | 10:55 | 09:32 | 08:29 | 07:42 | 07:15 |
30 | 12:43 | 10:55 | 09:32 | 08:29 | 07:42 | 07:15 |
35 | 12:46 | 10:58 | 09:35 | 08:31 | 07:43 | 07:17 |
40 | 13:01 | 11:11 | 09:46 | 08:42 | 07:53 | 07:26 |
45 | 13:32 | 11:37 | 10:09 | 09:02 | 08:11 | 07:43 |
50 | 14:20 | 12:18 | 10:45 | 09:34 | 08:40 | 08:10 |
55 | 15:17 | 13:08 | 11:28 | 10:12 | 09:15 | 08:43 |
60 | 16:22 | 14:04 | 12:17 | 10:56 | 09:54 | 09:20 |
65 | 17:37 | 15:08 | 13:13 | 11:46 | 10:40 | 10:03 |
70 | 19:05 | 16:24 | 14:19 | 12:45 | 11:33 | 10:53 |
75 | 20:50 | 17:54 | 15:38 | 13:54 | 12:36 | 11:53 |
80 | 23:30 | 20:11 | 17:38 | 15:41 | 14:13 | 13:24 |
85 | 28:09 | 24:10 | 21:07 | 18:47 | 17:02 | 16:03 |
90 | 37:07 | 31:53 | 27:52 | 24:47 | 22:28 | 21:10 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |