Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 02:00:47 | 01:40:48 | 01:26:04 | 01:15:16 | 01:07:21 | 48:35 |
15 | 01:44:31 | 01:27:13 | 01:14:29 | 01:05:08 | 58:17 | 42:03 |
20 | 01:40:56 | 01:24:13 | 01:11:55 | 01:02:53 | 56:16 | 40:36 |
25 | 01:40:56 | 01:24:13 | 01:11:55 | 01:02:53 | 56:16 | 40:36 |
30 | 01:40:56 | 01:24:13 | 01:11:55 | 01:02:53 | 56:16 | 40:36 |
35 | 01:41:39 | 01:24:49 | 01:12:26 | 01:03:20 | 56:41 | 40:53 |
40 | 01:44:23 | 01:27:06 | 01:14:23 | 01:05:03 | 58:12 | 41:59 |
45 | 01:48:40 | 01:30:41 | 01:17:26 | 01:07:43 | 01:00:35 | 43:43 |
50 | 01:53:20 | 01:34:35 | 01:20:46 | 01:10:37 | 01:03:12 | 45:36 |
55 | 01:58:25 | 01:38:49 | 01:24:23 | 01:13:47 | 01:06:02 | 47:38 |
60 | 02:03:59 | 01:43:28 | 01:28:21 | 01:17:16 | 01:09:08 | 49:53 |
65 | 02:10:07 | 01:48:35 | 01:32:43 | 01:21:05 | 01:12:33 | 52:20 |
70 | 02:16:51 | 01:54:12 | 01:37:31 | 01:25:17 | 01:16:18 | 55:03 |
75 | 02:26:06 | 02:01:55 | 01:44:07 | 01:31:02 | 01:21:28 | 58:46 |
80 | 02:40:57 | 02:14:18 | 01:54:41 | 01:40:17 | 01:29:44 | 01:04:45 |
85 | 03:04:39 | 02:34:05 | 02:11:35 | 01:55:04 | 01:42:57 | 01:14:17 |
90 | 03:44:44 | 03:07:32 | 02:40:09 | 02:20:02 | 02:05:18 | 01:30:24 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:03 | 06:43 | 05:44 | 05:01 | 04:29 | 03:14 |
15 | 06:58 | 05:49 | 04:58 | 04:21 | 03:53 | 02:48 |
20 | 06:44 | 05:37 | 04:48 | 04:12 | 03:45 | 02:42 |
25 | 06:44 | 05:37 | 04:48 | 04:12 | 03:45 | 02:42 |
30 | 06:44 | 05:37 | 04:48 | 04:12 | 03:45 | 02:42 |
35 | 06:47 | 05:39 | 04:50 | 04:13 | 03:47 | 02:44 |
40 | 06:58 | 05:48 | 04:58 | 04:20 | 03:53 | 02:48 |
45 | 07:15 | 06:03 | 05:10 | 04:31 | 04:02 | 02:55 |
50 | 07:33 | 06:18 | 05:23 | 04:42 | 04:13 | 03:02 |
55 | 07:54 | 06:35 | 05:38 | 04:55 | 04:24 | 03:11 |
60 | 08:16 | 06:54 | 05:53 | 05:09 | 04:37 | 03:20 |
65 | 08:40 | 07:14 | 06:11 | 05:24 | 04:50 | 03:29 |
70 | 09:07 | 07:37 | 06:30 | 05:41 | 05:05 | 03:40 |
75 | 09:44 | 08:08 | 06:56 | 06:04 | 05:26 | 03:55 |
80 | 10:44 | 08:57 | 07:39 | 06:41 | 05:59 | 04:19 |
85 | 12:19 | 10:16 | 08:46 | 07:40 | 06:52 | 04:57 |
90 | 14:59 | 12:30 | 10:41 | 09:20 | 08:21 | 06:02 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 12:58 | 10:49 | 09:14 | 08:05 | 07:14 | 05:13 |
15 | 11:13 | 09:21 | 07:59 | 06:59 | 06:15 | 04:31 |
20 | 10:50 | 09:02 | 07:43 | 06:45 | 06:02 | 04:21 |
25 | 10:50 | 09:02 | 07:43 | 06:45 | 06:02 | 04:21 |
30 | 10:50 | 09:02 | 07:43 | 06:45 | 06:02 | 04:21 |
35 | 10:54 | 09:06 | 07:46 | 06:48 | 06:05 | 04:23 |
40 | 11:12 | 09:21 | 07:59 | 06:59 | 06:15 | 04:30 |
45 | 11:40 | 09:44 | 08:18 | 07:16 | 06:30 | 04:41 |
50 | 12:10 | 10:09 | 08:40 | 07:35 | 06:47 | 04:53 |
55 | 12:42 | 10:36 | 09:03 | 07:55 | 07:05 | 05:07 |
60 | 13:18 | 11:06 | 09:29 | 08:17 | 07:25 | 05:21 |
65 | 13:58 | 11:39 | 09:57 | 08:42 | 07:47 | 05:37 |
70 | 14:41 | 12:15 | 10:28 | 09:09 | 08:11 | 05:54 |
75 | 15:41 | 13:05 | 11:10 | 09:46 | 08:44 | 06:18 |
80 | 17:16 | 14:25 | 12:18 | 10:46 | 09:38 | 06:57 |
85 | 19:49 | 16:32 | 14:07 | 12:21 | 11:03 | 07:58 |
90 | 24:07 | 20:07 | 17:11 | 15:01 | 13:27 | 09:42 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 02:17:38 | 01:56:56 | 01:41:08 | 01:29:13 | 01:20:18 | 55:11 |
15 | 02:01:46 | 01:43:27 | 01:29:28 | 01:18:55 | 01:11:02 | 48:49 |
20 | 01:53:51 | 01:36:44 | 01:23:39 | 01:13:47 | 01:06:25 | 45:39 |
25 | 01:53:41 | 01:36:36 | 01:23:32 | 01:13:41 | 01:06:19 | 45:35 |
30 | 01:53:47 | 01:36:41 | 01:23:37 | 01:13:45 | 01:06:23 | 45:37 |
35 | 01:55:02 | 01:37:44 | 01:24:32 | 01:14:34 | 01:07:06 | 46:07 |
40 | 01:57:47 | 01:40:04 | 01:26:32 | 01:16:20 | 01:08:42 | 47:13 |
45 | 02:02:15 | 01:43:52 | 01:29:49 | 01:19:14 | 01:11:19 | 49:01 |
50 | 02:08:47 | 01:49:25 | 01:34:38 | 01:23:28 | 01:15:08 | 51:38 |
55 | 02:16:40 | 01:56:07 | 01:40:25 | 01:28:35 | 01:19:43 | 54:48 |
60 | 02:25:35 | 02:03:42 | 01:46:58 | 01:34:22 | 01:24:56 | 58:22 |
65 | 02:35:44 | 02:12:19 | 01:54:26 | 01:40:57 | 01:30:51 | 01:02:27 |
70 | 02:47:25 | 02:22:14 | 02:03:01 | 01:48:30 | 01:37:40 | 01:07:07 |
75 | 03:01:00 | 02:33:47 | 02:13:00 | 01:57:19 | 01:45:35 | 01:12:34 |
80 | 03:19:44 | 02:49:42 | 02:26:46 | 02:09:27 | 01:56:31 | 01:20:05 |
85 | 03:51:36 | 03:16:46 | 02:50:10 | 02:30:06 | 02:15:06 | 01:32:51 |
90 | 04:49:13 | 04:05:43 | 03:32:30 | 03:07:27 | 02:48:43 | 01:55:58 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:11 | 07:48 | 06:45 | 05:57 | 05:21 | 03:41 |
15 | 08:07 | 06:54 | 05:58 | 05:16 | 04:44 | 03:15 |
20 | 07:35 | 06:27 | 05:35 | 04:55 | 04:26 | 03:03 |
25 | 07:35 | 06:26 | 05:34 | 04:55 | 04:25 | 03:02 |
30 | 07:35 | 06:27 | 05:34 | 04:55 | 04:26 | 03:02 |
35 | 07:40 | 06:31 | 05:38 | 04:58 | 04:28 | 03:04 |
40 | 07:51 | 06:40 | 05:46 | 05:05 | 04:35 | 03:09 |
45 | 08:09 | 06:55 | 05:59 | 05:17 | 04:45 | 03:16 |
50 | 08:35 | 07:18 | 06:19 | 05:34 | 05:01 | 03:27 |
55 | 09:07 | 07:44 | 06:42 | 05:54 | 05:19 | 03:39 |
60 | 09:42 | 08:15 | 07:08 | 06:17 | 05:40 | 03:53 |
65 | 10:23 | 08:49 | 07:38 | 06:44 | 06:03 | 04:10 |
70 | 11:10 | 09:29 | 08:12 | 07:14 | 06:31 | 04:28 |
75 | 12:04 | 10:15 | 08:52 | 07:49 | 07:02 | 04:50 |
80 | 13:19 | 11:19 | 09:47 | 08:38 | 07:46 | 05:20 |
85 | 15:26 | 13:07 | 11:21 | 10:00 | 09:00 | 06:11 |
90 | 19:17 | 16:23 | 14:10 | 12:30 | 11:15 | 07:44 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 14:46 | 12:33 | 10:51 | 09:34 | 08:37 | 05:55 |
15 | 13:04 | 11:06 | 09:36 | 08:28 | 07:37 | 05:14 |
20 | 12:13 | 10:23 | 08:59 | 07:55 | 07:08 | 04:54 |
25 | 12:12 | 10:22 | 08:58 | 07:54 | 07:07 | 04:53 |
30 | 12:13 | 10:22 | 08:58 | 07:55 | 07:07 | 04:54 |
35 | 12:21 | 10:29 | 09:04 | 08:00 | 07:12 | 04:57 |
40 | 12:38 | 10:44 | 09:17 | 08:11 | 07:22 | 05:04 |
45 | 13:07 | 11:09 | 09:38 | 08:30 | 07:39 | 05:16 |
50 | 13:49 | 11:44 | 10:09 | 08:57 | 08:04 | 05:32 |
55 | 14:40 | 12:27 | 10:46 | 09:30 | 08:33 | 05:53 |
60 | 15:37 | 13:16 | 11:29 | 10:07 | 09:07 | 06:16 |
65 | 16:43 | 14:12 | 12:17 | 10:50 | 09:45 | 06:42 |
70 | 17:58 | 15:16 | 13:12 | 11:39 | 10:29 | 07:12 |
75 | 19:25 | 16:30 | 14:16 | 12:35 | 11:20 | 07:47 |
80 | 21:26 | 18:12 | 15:45 | 13:53 | 12:30 | 08:36 |
85 | 24:51 | 21:07 | 18:15 | 16:06 | 14:30 | 09:58 |
90 | 31:02 | 26:22 | 22:48 | 20:07 | 18:06 | 12:26 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |