Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 04:29:29 | 03:46:16 | 03:13:58 | 02:49:56 | 02:32:09 | 01:51:03 |
15 | 03:53:12 | 03:15:48 | 02:47:51 | 02:27:04 | 02:11:40 | 01:36:06 |
20 | 03:45:10 | 03:09:04 | 02:42:04 | 02:22:00 | 02:07:08 | 01:32:48 |
25 | 03:45:10 | 03:09:04 | 02:42:04 | 02:22:00 | 02:07:08 | 01:32:48 |
30 | 03:45:10 | 03:09:04 | 02:42:04 | 02:22:00 | 02:07:08 | 01:32:48 |
35 | 03:46:25 | 03:10:07 | 02:42:58 | 02:22:47 | 02:07:51 | 01:33:19 |
40 | 03:52:14 | 03:15:00 | 02:47:09 | 02:26:27 | 02:11:08 | 01:35:42 |
45 | 04:01:50 | 03:23:04 | 02:54:04 | 02:32:31 | 02:16:33 | 01:39:40 |
50 | 04:12:23 | 03:31:55 | 03:01:39 | 02:39:10 | 02:22:30 | 01:44:00 |
55 | 04:23:53 | 03:41:34 | 03:09:56 | 02:46:25 | 02:29:00 | 01:48:45 |
60 | 04:36:29 | 03:52:09 | 03:19:01 | 02:54:22 | 02:36:07 | 01:53:57 |
65 | 04:50:22 | 04:03:48 | 03:29:00 | 03:03:07 | 02:43:57 | 01:59:40 |
70 | 05:05:42 | 04:16:41 | 03:40:02 | 03:12:47 | 02:52:36 | 02:05:59 |
75 | 05:26:49 | 04:34:25 | 03:55:14 | 03:26:06 | 03:04:32 | 02:14:41 |
80 | 06:00:58 | 05:03:06 | 04:19:49 | 03:47:38 | 03:23:49 | 02:28:46 |
85 | 06:56:04 | 05:49:21 | 04:59:28 | 04:22:23 | 03:54:55 | 02:51:28 |
90 | 08:30:36 | 07:08:44 | 06:07:31 | 05:22:00 | 04:48:18 | 03:30:25 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:22 | 07:02 | 06:02 | 05:17 | 04:44 | 03:27 |
15 | 07:15 | 06:05 | 05:13 | 04:34 | 04:05 | 02:59 |
20 | 07:00 | 05:52 | 05:02 | 04:25 | 03:57 | 02:53 |
25 | 07:00 | 05:52 | 05:02 | 04:25 | 03:57 | 02:53 |
30 | 07:00 | 05:52 | 05:02 | 04:25 | 03:57 | 02:53 |
35 | 07:02 | 05:54 | 05:04 | 04:26 | 03:58 | 02:54 |
40 | 07:13 | 06:03 | 05:12 | 04:33 | 04:04 | 02:58 |
45 | 07:31 | 06:19 | 05:24 | 04:44 | 04:15 | 03:06 |
50 | 07:50 | 06:35 | 05:39 | 04:57 | 04:26 | 03:14 |
55 | 08:12 | 06:53 | 05:54 | 05:10 | 04:38 | 03:23 |
60 | 08:35 | 07:13 | 06:11 | 05:25 | 04:51 | 03:32 |
65 | 09:01 | 07:34 | 06:30 | 05:41 | 05:06 | 03:43 |
70 | 09:30 | 07:58 | 06:50 | 05:59 | 05:22 | 03:55 |
75 | 10:09 | 08:32 | 07:18 | 06:24 | 05:44 | 04:11 |
80 | 11:13 | 09:25 | 08:04 | 07:04 | 06:20 | 04:37 |
85 | 12:56 | 10:51 | 09:18 | 08:09 | 07:18 | 05:20 |
90 | 15:52 | 13:19 | 11:25 | 10:00 | 08:57 | 06:32 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 13:28 | 11:19 | 09:42 | 08:30 | 07:36 | 05:33 |
15 | 11:40 | 09:47 | 08:24 | 07:21 | 06:35 | 04:48 |
20 | 11:16 | 09:27 | 08:06 | 07:06 | 06:21 | 04:38 |
25 | 11:16 | 09:27 | 08:06 | 07:06 | 06:21 | 04:38 |
30 | 11:16 | 09:27 | 08:06 | 07:06 | 06:21 | 04:38 |
35 | 11:19 | 09:30 | 08:09 | 07:08 | 06:24 | 04:40 |
40 | 11:37 | 09:45 | 08:21 | 07:19 | 06:33 | 04:47 |
45 | 12:06 | 10:09 | 08:42 | 07:38 | 06:50 | 04:59 |
50 | 12:37 | 10:36 | 09:05 | 07:57 | 07:08 | 05:12 |
55 | 13:12 | 11:05 | 09:30 | 08:19 | 07:27 | 05:26 |
60 | 13:49 | 11:36 | 09:57 | 08:43 | 07:48 | 05:42 |
65 | 14:31 | 12:11 | 10:27 | 09:09 | 08:12 | 05:59 |
70 | 15:17 | 12:50 | 11:00 | 09:38 | 08:38 | 06:18 |
75 | 16:20 | 13:43 | 11:46 | 10:18 | 09:14 | 06:44 |
80 | 18:03 | 15:09 | 12:59 | 11:23 | 10:11 | 07:26 |
85 | 20:48 | 17:28 | 14:58 | 13:07 | 11:45 | 08:34 |
90 | 25:32 | 21:26 | 18:23 | 16:06 | 14:25 | 10:31 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 05:12:29 | 04:27:13 | 03:52:12 | 03:25:28 | 03:05:16 | 02:06:36 |
15 | 04:34:40 | 03:54:53 | 03:24:06 | 03:00:36 | 02:42:51 | 01:51:17 |
20 | 04:14:15 | 03:37:25 | 03:08:56 | 02:47:11 | 02:30:44 | 01:43:01 |
25 | 04:12:25 | 03:35:52 | 03:07:34 | 02:45:59 | 02:29:39 | 01:42:16 |
30 | 04:12:25 | 03:35:52 | 03:07:34 | 02:45:59 | 02:29:39 | 01:42:16 |
35 | 04:14:04 | 03:37:16 | 03:08:48 | 02:47:04 | 02:30:38 | 01:42:56 |
40 | 04:19:42 | 03:42:05 | 03:12:59 | 02:50:46 | 02:33:58 | 01:45:13 |
45 | 04:29:46 | 03:50:42 | 03:20:28 | 02:57:23 | 02:39:56 | 01:49:18 |
50 | 04:45:09 | 04:03:51 | 03:31:54 | 03:07:30 | 02:49:04 | 01:55:32 |
55 | 05:03:34 | 04:19:36 | 03:45:35 | 03:19:37 | 02:59:59 | 02:03:00 |
60 | 05:24:29 | 04:37:29 | 04:01:08 | 03:33:22 | 03:12:23 | 02:11:28 |
65 | 05:48:33 | 04:58:04 | 04:19:01 | 03:49:11 | 03:26:39 | 02:21:13 |
70 | 06:16:28 | 05:21:56 | 04:39:45 | 04:07:33 | 03:43:12 | 02:32:31 |
75 | 06:49:15 | 05:49:58 | 05:04:07 | 04:29:06 | 04:02:38 | 02:45:48 |
80 | 07:36:32 | 06:30:25 | 05:39:15 | 05:00:12 | 04:30:40 | 03:04:58 |
85 | 08:58:13 | 07:40:15 | 06:39:57 | 05:53:54 | 05:19:06 | 03:38:03 |
90 | 11:31:23 | 09:51:14 | 08:33:46 | 07:34:36 | 06:49:54 | 04:40:07 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:42 | 08:18 | 07:13 | 06:23 | 05:45 | 03:56 |
15 | 08:32 | 07:18 | 06:20 | 05:37 | 05:04 | 03:27 |
20 | 07:54 | 06:45 | 05:52 | 05:12 | 04:41 | 03:12 |
25 | 07:51 | 06:42 | 05:50 | 05:09 | 04:39 | 03:11 |
30 | 07:51 | 06:42 | 05:50 | 05:09 | 04:39 | 03:11 |
35 | 07:54 | 06:45 | 05:52 | 05:11 | 04:41 | 03:12 |
40 | 08:04 | 06:54 | 06:00 | 05:18 | 04:47 | 03:16 |
45 | 08:23 | 07:10 | 06:14 | 05:31 | 04:58 | 03:24 |
50 | 08:52 | 07:35 | 06:35 | 05:50 | 05:15 | 03:35 |
55 | 09:26 | 08:04 | 07:01 | 06:12 | 05:36 | 03:49 |
60 | 10:05 | 08:37 | 07:29 | 06:38 | 05:59 | 04:05 |
65 | 10:50 | 09:16 | 08:03 | 07:07 | 06:25 | 04:23 |
70 | 11:42 | 10:00 | 08:41 | 07:41 | 06:56 | 04:44 |
75 | 12:43 | 10:52 | 09:27 | 08:22 | 07:32 | 05:09 |
80 | 14:11 | 12:08 | 10:32 | 09:20 | 08:25 | 05:45 |
85 | 16:43 | 14:18 | 12:26 | 11:00 | 09:55 | 06:46 |
90 | 21:29 | 18:22 | 15:58 | 14:07 | 12:44 | 08:42 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 15:37 | 13:22 | 11:37 | 10:16 | 09:16 | 06:20 |
15 | 13:44 | 11:45 | 10:12 | 09:02 | 08:09 | 05:34 |
20 | 12:43 | 10:52 | 09:27 | 08:22 | 07:32 | 05:09 |
25 | 12:37 | 10:48 | 09:23 | 08:18 | 07:29 | 05:07 |
30 | 12:37 | 10:48 | 09:23 | 08:18 | 07:29 | 05:07 |
35 | 12:42 | 10:52 | 09:26 | 08:21 | 07:32 | 05:09 |
40 | 12:59 | 11:06 | 09:39 | 08:32 | 07:42 | 05:16 |
45 | 13:29 | 11:32 | 10:01 | 08:52 | 08:00 | 05:28 |
50 | 14:15 | 12:12 | 10:36 | 09:23 | 08:27 | 05:47 |
55 | 15:11 | 12:59 | 11:17 | 09:59 | 09:00 | 06:09 |
60 | 16:13 | 13:52 | 12:03 | 10:40 | 09:37 | 06:34 |
65 | 17:26 | 14:54 | 12:57 | 11:28 | 10:20 | 07:04 |
70 | 18:49 | 16:06 | 13:59 | 12:23 | 11:10 | 07:38 |
75 | 20:28 | 17:30 | 15:12 | 13:27 | 12:08 | 08:17 |
80 | 22:50 | 19:31 | 16:58 | 15:01 | 13:32 | 09:15 |
85 | 26:55 | 23:01 | 20:00 | 17:42 | 15:57 | 10:54 |
90 | 34:34 | 29:34 | 25:41 | 22:44 | 20:30 | 14:00 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |