Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 07:03:03 | 05:56:12 | 05:08:13 | 04:32:03 | 04:03:47 | 02:58:55 |
15 | 06:06:05 | 05:08:15 | 04:26:43 | 03:55:25 | 03:30:58 | 02:34:50 |
20 | 05:53:30 | 04:57:38 | 04:17:33 | 03:47:20 | 03:23:43 | 02:29:30 |
25 | 05:53:30 | 04:57:38 | 04:17:33 | 03:47:20 | 03:23:43 | 02:29:30 |
30 | 05:53:30 | 04:57:38 | 04:17:33 | 03:47:20 | 03:23:43 | 02:29:30 |
35 | 05:55:27 | 04:59:17 | 04:18:58 | 03:48:35 | 03:24:50 | 02:30:20 |
40 | 06:04:35 | 05:06:58 | 04:25:37 | 03:54:27 | 03:30:06 | 02:34:11 |
45 | 06:19:39 | 05:19:40 | 04:36:36 | 04:04:09 | 03:38:47 | 02:40:34 |
50 | 06:36:12 | 05:33:36 | 04:48:40 | 04:14:48 | 03:48:20 | 02:47:34 |
55 | 06:54:16 | 05:48:49 | 05:01:49 | 04:26:24 | 03:58:44 | 02:55:12 |
60 | 07:14:03 | 06:05:28 | 05:16:14 | 04:39:08 | 04:10:08 | 03:03:34 |
65 | 07:35:50 | 06:23:48 | 05:32:06 | 04:53:08 | 04:22:41 | 03:12:47 |
70 | 07:59:54 | 06:44:04 | 05:49:39 | 05:08:37 | 04:36:33 | 03:22:58 |
75 | 08:32:50 | 07:11:48 | 06:13:38 | 05:29:48 | 04:55:32 | 03:36:53 |
80 | 09:26:03 | 07:56:36 | 06:52:24 | 06:04:01 | 05:26:12 | 03:59:23 |
85 | 10:51:58 | 09:08:57 | 07:55:00 | 06:59:16 | 06:15:43 | 04:35:44 |
90 | 13:19:03 | 11:12:47 | 09:42:10 | 08:33:51 | 07:40:28 | 05:37:56 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:28 | 07:07 | 06:10 | 05:26 | 04:53 | 03:35 |
15 | 07:19 | 06:10 | 05:20 | 04:43 | 04:13 | 03:06 |
20 | 07:04 | 05:57 | 05:09 | 04:33 | 04:04 | 02:59 |
25 | 07:04 | 05:57 | 05:09 | 04:33 | 04:04 | 02:59 |
30 | 07:04 | 05:57 | 05:09 | 04:33 | 04:04 | 02:59 |
35 | 07:07 | 05:59 | 05:11 | 04:34 | 04:06 | 03:00 |
40 | 07:17 | 06:08 | 05:19 | 04:41 | 04:12 | 03:05 |
45 | 07:36 | 06:24 | 05:32 | 04:53 | 04:23 | 03:13 |
50 | 07:55 | 06:40 | 05:46 | 05:06 | 04:34 | 03:21 |
55 | 08:17 | 06:59 | 06:02 | 05:20 | 04:46 | 03:30 |
60 | 08:41 | 07:19 | 06:19 | 05:35 | 05:00 | 03:40 |
65 | 09:07 | 07:41 | 06:39 | 05:52 | 05:15 | 03:51 |
70 | 09:36 | 08:05 | 07:00 | 06:10 | 05:32 | 04:04 |
75 | 10:15 | 08:38 | 07:28 | 06:36 | 05:55 | 04:20 |
80 | 11:19 | 09:32 | 08:15 | 07:17 | 06:31 | 04:47 |
85 | 13:02 | 10:59 | 09:30 | 08:23 | 07:31 | 05:31 |
90 | 15:59 | 13:27 | 11:39 | 10:17 | 09:13 | 06:46 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 13:37 | 11:28 | 09:55 | 08:45 | 07:51 | 05:46 |
15 | 11:47 | 09:55 | 08:35 | 07:35 | 06:47 | 04:59 |
20 | 11:23 | 09:35 | 08:17 | 07:19 | 06:33 | 04:49 |
25 | 11:23 | 09:35 | 08:17 | 07:19 | 06:33 | 04:49 |
30 | 11:23 | 09:35 | 08:17 | 07:19 | 06:33 | 04:49 |
35 | 11:26 | 09:38 | 08:20 | 07:21 | 06:36 | 04:50 |
40 | 11:44 | 09:53 | 08:33 | 07:33 | 06:46 | 04:58 |
45 | 12:13 | 10:17 | 08:54 | 07:51 | 07:03 | 05:10 |
50 | 12:45 | 10:44 | 09:17 | 08:12 | 07:21 | 05:24 |
55 | 13:20 | 11:14 | 09:43 | 08:34 | 07:41 | 05:38 |
60 | 13:58 | 11:46 | 10:11 | 08:59 | 08:03 | 05:55 |
65 | 14:40 | 12:21 | 10:41 | 09:26 | 08:27 | 06:12 |
70 | 15:27 | 13:00 | 11:15 | 09:56 | 08:54 | 06:32 |
75 | 16:30 | 13:54 | 12:02 | 10:37 | 09:31 | 06:59 |
80 | 18:13 | 15:20 | 13:16 | 11:43 | 10:30 | 07:42 |
85 | 20:59 | 17:40 | 15:17 | 13:30 | 12:06 | 08:52 |
90 | 25:43 | 21:39 | 18:44 | 16:32 | 14:49 | 10:53 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:00:34 | 06:57:04 | 06:00:39 | 05:18:09 | 04:49:59 | 03:17:30 |
15 | 07:07:23 | 06:10:55 | 05:20:44 | 04:42:57 | 04:17:53 | 02:55:39 |
20 | 06:39:10 | 05:46:25 | 04:59:33 | 04:24:16 | 04:00:52 | 02:44:03 |
25 | 06:36:37 | 05:44:12 | 04:57:38 | 04:22:34 | 03:59:19 | 02:43:00 |
30 | 06:36:37 | 05:44:12 | 04:57:38 | 04:22:34 | 03:59:19 | 02:43:00 |
35 | 06:38:10 | 05:45:33 | 04:58:48 | 04:23:36 | 04:00:15 | 02:43:38 |
40 | 06:46:17 | 05:52:36 | 05:04:54 | 04:28:58 | 04:05:09 | 02:46:58 |
45 | 07:02:09 | 06:06:22 | 05:16:48 | 04:39:29 | 04:14:44 | 02:53:30 |
50 | 07:27:02 | 06:27:58 | 05:35:29 | 04:55:57 | 04:29:45 | 03:03:43 |
55 | 07:56:45 | 06:53:45 | 05:57:47 | 05:15:38 | 04:47:41 | 03:15:56 |
60 | 08:30:42 | 07:23:13 | 06:23:16 | 05:38:06 | 05:08:10 | 03:29:53 |
65 | 09:09:51 | 07:57:12 | 06:52:39 | 06:04:01 | 05:31:47 | 03:45:59 |
70 | 09:55:31 | 08:36:49 | 07:26:54 | 06:34:15 | 05:59:20 | 04:04:45 |
75 | 10:49:52 | 09:23:59 | 08:07:42 | 07:10:14 | 06:32:08 | 04:27:05 |
80 | 12:13:06 | 10:36:14 | 09:10:10 | 08:05:21 | 07:22:22 | 05:01:18 |
85 | 14:38:02 | 12:42:01 | 10:58:56 | 09:41:18 | 08:49:49 | 06:00:52 |
90 | 19:18:20 | 16:45:16 | 14:29:17 | 12:46:51 | 11:38:57 | 07:56:03 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:37 | 08:20 | 07:13 | 06:22 | 05:48 | 03:57 |
15 | 08:33 | 07:25 | 06:25 | 05:40 | 05:09 | 03:31 |
20 | 07:59 | 06:56 | 05:59 | 05:17 | 04:49 | 03:17 |
25 | 07:56 | 06:53 | 05:57 | 05:15 | 04:47 | 03:16 |
30 | 07:56 | 06:53 | 05:57 | 05:15 | 04:47 | 03:16 |
35 | 07:58 | 06:55 | 05:59 | 05:16 | 04:48 | 03:16 |
40 | 08:08 | 07:03 | 06:06 | 05:23 | 04:54 | 03:20 |
45 | 08:27 | 07:20 | 06:20 | 05:35 | 05:06 | 03:28 |
50 | 08:56 | 07:46 | 06:43 | 05:55 | 05:24 | 03:40 |
55 | 09:32 | 08:17 | 07:09 | 06:19 | 05:45 | 03:55 |
60 | 10:13 | 08:52 | 07:40 | 06:46 | 06:10 | 04:12 |
65 | 11:00 | 09:33 | 08:15 | 07:17 | 06:38 | 04:31 |
70 | 11:55 | 10:20 | 08:56 | 07:53 | 07:11 | 04:54 |
75 | 13:00 | 11:17 | 09:45 | 08:36 | 07:51 | 05:20 |
80 | 14:40 | 12:43 | 11:00 | 09:42 | 08:51 | 06:02 |
85 | 17:34 | 15:14 | 13:11 | 11:38 | 10:36 | 07:13 |
90 | 23:10 | 20:06 | 17:23 | 15:20 | 13:59 | 09:31 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 15:28 | 13:25 | 11:36 | 10:14 | 09:20 | 06:21 |
15 | 13:45 | 11:56 | 10:19 | 09:06 | 08:18 | 05:39 |
20 | 12:51 | 11:09 | 09:39 | 08:30 | 07:45 | 05:17 |
25 | 12:46 | 11:05 | 09:35 | 08:27 | 07:42 | 05:15 |
30 | 12:46 | 11:05 | 09:35 | 08:27 | 07:42 | 05:15 |
35 | 12:49 | 11:07 | 09:37 | 08:29 | 07:44 | 05:16 |
40 | 13:05 | 11:21 | 09:49 | 08:39 | 07:53 | 05:22 |
45 | 13:35 | 11:48 | 10:12 | 09:00 | 08:12 | 05:35 |
50 | 14:23 | 12:29 | 10:48 | 09:32 | 08:41 | 05:55 |
55 | 15:21 | 13:19 | 11:31 | 10:10 | 09:16 | 06:18 |
60 | 16:26 | 14:16 | 12:20 | 10:53 | 09:55 | 06:45 |
65 | 17:42 | 15:22 | 13:17 | 11:43 | 10:41 | 07:16 |
70 | 19:10 | 16:38 | 14:23 | 12:41 | 11:34 | 07:53 |
75 | 20:55 | 18:09 | 15:42 | 13:51 | 12:37 | 08:36 |
80 | 23:36 | 20:29 | 17:42 | 15:37 | 14:14 | 09:42 |
85 | 28:16 | 24:32 | 21:13 | 18:43 | 17:03 | 11:37 |
90 | 37:17 | 32:21 | 27:59 | 24:41 | 22:30 | 15:19 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |