Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 05:56:16 | 04:59:34 | 04:18:51 | 03:48:10 | 03:24:14 | 02:25:35 |
15 | 05:08:18 | 04:19:14 | 03:44:00 | 03:17:27 | 02:56:44 | 02:05:59 |
20 | 04:57:42 | 04:10:19 | 03:36:17 | 03:10:40 | 02:50:40 | 02:01:39 |
25 | 04:57:42 | 04:10:19 | 03:36:17 | 03:10:40 | 02:50:40 | 02:01:39 |
30 | 04:57:42 | 04:10:19 | 03:36:17 | 03:10:40 | 02:50:40 | 02:01:39 |
35 | 04:59:20 | 04:11:42 | 03:37:29 | 03:11:43 | 02:51:36 | 02:02:19 |
40 | 05:07:02 | 04:18:10 | 03:43:04 | 03:16:38 | 02:56:01 | 02:05:28 |
45 | 05:19:43 | 04:28:50 | 03:52:18 | 03:24:46 | 03:03:17 | 02:10:39 |
50 | 05:33:40 | 04:40:33 | 04:02:25 | 03:33:42 | 03:11:17 | 02:16:21 |
55 | 05:48:53 | 04:53:21 | 04:13:29 | 03:43:26 | 03:20:00 | 02:22:34 |
60 | 06:05:32 | 05:07:21 | 04:25:35 | 03:54:07 | 03:29:33 | 02:29:22 |
65 | 06:23:53 | 05:22:46 | 04:38:54 | 04:05:51 | 03:40:04 | 02:36:52 |
70 | 06:44:09 | 05:39:49 | 04:53:38 | 04:18:50 | 03:51:41 | 02:45:09 |
75 | 07:11:53 | 06:03:08 | 05:13:47 | 04:36:36 | 04:07:35 | 02:56:29 |
80 | 07:56:42 | 06:40:49 | 05:46:21 | 05:05:18 | 04:33:17 | 03:14:48 |
85 | 09:09:03 | 07:41:40 | 06:38:55 | 05:51:39 | 05:14:45 | 03:44:22 |
90 | 11:12:55 | 09:25:48 | 08:08:54 | 07:10:58 | 06:25:46 | 04:34:59 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 08:27 | 07:06 | 06:08 | 05:24 | 04:50 | 03:27 |
15 | 07:18 | 06:09 | 05:19 | 04:41 | 04:11 | 02:59 |
20 | 07:03 | 05:56 | 05:08 | 04:31 | 04:03 | 02:53 |
25 | 07:03 | 05:56 | 05:08 | 04:31 | 04:03 | 02:53 |
30 | 07:03 | 05:56 | 05:08 | 04:31 | 04:03 | 02:53 |
35 | 07:06 | 05:58 | 05:09 | 04:33 | 04:04 | 02:54 |
40 | 07:17 | 06:07 | 05:17 | 04:40 | 04:10 | 02:58 |
45 | 07:35 | 06:22 | 05:30 | 04:51 | 04:21 | 03:06 |
50 | 07:54 | 06:39 | 05:45 | 05:04 | 04:32 | 03:14 |
55 | 08:16 | 06:57 | 06:00 | 05:18 | 04:44 | 03:23 |
60 | 08:40 | 07:17 | 06:18 | 05:33 | 04:58 | 03:32 |
65 | 09:06 | 07:39 | 06:37 | 05:50 | 05:13 | 03:43 |
70 | 09:35 | 08:03 | 06:58 | 06:08 | 05:29 | 03:55 |
75 | 10:14 | 08:36 | 07:26 | 06:33 | 05:52 | 04:11 |
80 | 11:18 | 09:30 | 08:12 | 07:14 | 06:29 | 04:37 |
85 | 13:01 | 10:56 | 09:27 | 08:20 | 07:28 | 05:19 |
90 | 15:57 | 13:25 | 11:35 | 10:13 | 09:09 | 06:31 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 13:35 | 11:26 | 09:52 | 08:42 | 07:47 | 05:33 |
15 | 11:46 | 09:53 | 08:33 | 07:32 | 06:44 | 04:48 |
20 | 11:21 | 09:33 | 08:15 | 07:16 | 06:31 | 04:38 |
25 | 11:21 | 09:33 | 08:15 | 07:16 | 06:31 | 04:38 |
30 | 11:21 | 09:33 | 08:15 | 07:16 | 06:31 | 04:38 |
35 | 11:25 | 09:36 | 08:18 | 07:19 | 06:33 | 04:40 |
40 | 11:43 | 09:51 | 08:30 | 07:30 | 06:43 | 04:47 |
45 | 12:12 | 10:15 | 08:52 | 07:49 | 06:59 | 04:59 |
50 | 12:44 | 10:42 | 09:15 | 08:09 | 07:18 | 05:12 |
55 | 13:18 | 11:11 | 09:40 | 08:31 | 07:38 | 05:26 |
60 | 13:57 | 11:43 | 10:08 | 08:56 | 08:00 | 05:42 |
65 | 14:38 | 12:19 | 10:38 | 09:23 | 08:24 | 05:59 |
70 | 15:25 | 12:58 | 11:12 | 09:52 | 08:50 | 06:18 |
75 | 16:28 | 13:51 | 11:58 | 10:33 | 09:27 | 06:44 |
80 | 18:11 | 15:17 | 13:13 | 11:39 | 10:25 | 07:26 |
85 | 20:56 | 17:36 | 15:13 | 13:25 | 12:00 | 08:33 |
90 | 25:40 | 21:35 | 18:39 | 16:26 | 14:43 | 10:29 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 06:44:59 | 05:51:10 | 05:03:18 | 04:27:14 | 04:03:20 | 02:42:27 |
15 | 06:00:10 | 05:12:18 | 04:29:44 | 03:57:40 | 03:36:25 | 02:24:28 |
20 | 05:36:23 | 04:51:41 | 04:11:55 | 03:41:58 | 03:22:07 | 02:14:56 |
25 | 05:34:14 | 04:49:49 | 04:10:19 | 03:40:33 | 03:20:50 | 02:14:04 |
30 | 05:34:14 | 04:49:49 | 04:10:19 | 03:40:33 | 03:20:50 | 02:14:04 |
35 | 05:35:33 | 04:50:57 | 04:11:18 | 03:41:25 | 03:21:37 | 02:14:35 |
40 | 05:42:23 | 04:56:53 | 04:16:25 | 03:45:56 | 03:25:44 | 02:17:20 |
45 | 05:55:46 | 05:08:29 | 04:26:26 | 03:54:45 | 03:33:46 | 02:22:42 |
50 | 06:16:44 | 05:26:40 | 04:42:08 | 04:08:36 | 03:46:22 | 02:31:07 |
55 | 06:41:47 | 05:48:23 | 05:00:54 | 04:25:07 | 04:01:25 | 02:41:09 |
60 | 07:10:23 | 06:13:11 | 05:22:19 | 04:44:00 | 04:18:36 | 02:52:38 |
65 | 07:43:23 | 06:41:48 | 05:47:02 | 05:05:46 | 04:38:26 | 03:05:52 |
70 | 08:21:52 | 07:15:09 | 06:15:51 | 05:31:10 | 05:01:33 | 03:21:18 |
75 | 09:07:40 | 07:54:52 | 06:50:09 | 06:01:23 | 05:29:04 | 03:39:40 |
80 | 10:17:49 | 08:55:42 | 07:42:41 | 06:47:41 | 06:11:13 | 04:07:49 |
85 | 12:19:57 | 10:41:36 | 09:14:09 | 08:08:16 | 07:24:36 | 04:56:48 |
90 | 16:16:10 | 14:06:25 | 12:11:03 | 10:44:08 | 09:46:32 | 06:31:33 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 09:36 | 08:19 | 07:11 | 06:20 | 05:46 | 03:51 |
15 | 08:32 | 07:24 | 06:24 | 05:38 | 05:08 | 03:25 |
20 | 07:58 | 06:55 | 05:58 | 05:16 | 04:47 | 03:12 |
25 | 07:55 | 06:52 | 05:56 | 05:14 | 04:46 | 03:11 |
30 | 07:55 | 06:52 | 05:56 | 05:14 | 04:46 | 03:11 |
35 | 07:57 | 06:54 | 05:57 | 05:15 | 04:47 | 03:11 |
40 | 08:07 | 07:02 | 06:05 | 05:21 | 04:53 | 03:15 |
45 | 08:26 | 07:19 | 06:19 | 05:34 | 05:04 | 03:23 |
50 | 08:56 | 07:45 | 06:41 | 05:53 | 05:22 | 03:35 |
55 | 09:31 | 08:15 | 07:08 | 06:17 | 05:43 | 03:49 |
60 | 10:12 | 08:51 | 07:38 | 06:44 | 06:08 | 04:05 |
65 | 10:59 | 09:31 | 08:13 | 07:15 | 06:36 | 04:24 |
70 | 11:54 | 10:19 | 08:54 | 07:51 | 07:09 | 04:46 |
75 | 12:59 | 11:15 | 09:43 | 08:34 | 07:48 | 05:12 |
80 | 14:39 | 12:42 | 10:58 | 09:40 | 08:48 | 05:52 |
85 | 17:32 | 15:12 | 13:08 | 11:34 | 10:32 | 07:02 |
90 | 23:08 | 20:04 | 17:20 | 15:16 | 13:54 | 09:17 |
Age | Beginner | Novice | Intermediate | Advanced | Elite | WR |
---|---|---|---|---|---|---|
10 | 15:27 | 13:24 | 11:34 | 10:12 | 09:17 | 06:12 |
15 | 13:44 | 11:55 | 10:17 | 09:04 | 08:15 | 05:31 |
20 | 12:50 | 11:07 | 09:37 | 08:28 | 07:43 | 05:09 |
25 | 12:45 | 11:03 | 09:33 | 08:25 | 07:40 | 05:07 |
30 | 12:45 | 11:03 | 09:33 | 08:25 | 07:40 | 05:07 |
35 | 12:48 | 11:06 | 09:35 | 08:27 | 07:41 | 05:08 |
40 | 13:04 | 11:19 | 09:47 | 08:37 | 07:51 | 05:14 |
45 | 13:34 | 11:46 | 10:10 | 08:57 | 08:09 | 05:27 |
50 | 14:22 | 12:28 | 10:46 | 09:29 | 08:38 | 05:46 |
55 | 15:19 | 13:17 | 11:29 | 10:07 | 09:12 | 06:09 |
60 | 16:25 | 14:14 | 12:18 | 10:50 | 09:52 | 06:35 |
65 | 17:40 | 15:19 | 13:14 | 11:40 | 10:37 | 07:05 |
70 | 19:08 | 16:36 | 14:20 | 12:38 | 11:30 | 07:41 |
75 | 20:53 | 18:07 | 15:39 | 13:47 | 12:33 | 08:23 |
80 | 23:34 | 20:26 | 17:39 | 15:33 | 14:10 | 09:27 |
85 | 28:13 | 24:28 | 21:08 | 18:37 | 16:57 | 11:19 |
90 | 37:14 | 32:17 | 27:53 | 24:34 | 22:22 | 14:56 |
Beginner | Faster than 5% of runners. A beginner runner has started running and has run for at least a month. |
---|---|
Novice | Faster than 20% of runners. A novice runner has run regularly for at least six months. |
Intermediate | Faster than 50% of runners. An intermediate runner has run regularly for at least two years. |
Advanced | Faster than 80% of runners. An advanced runner has run for over five years. |
Elite | Faster than 95% of runners. An elite runner has dedicated over five years to become competitive at running. |